Sex is not need. It is natural. It is way of life. It is a part of life. If you run from it or if you are forced to be away from it unknowingly you get frustrated in life. This frustration leads to many other problems in turn. But once you welcome it with open arms and accept it as a natural feeling same as love, affection and hatred your mind becomes calm.
Many who have tried to convey this message have been opposed but that does not change anything. The fact remains.
Today we can find many articles which say sexercise is good for your body, it makes you stress free and allows the happy hormones to flow and gives your face a glow. But to find peace in sex you need the right person, the right other half who will complete you , who has same urges as you do and who will make you feel complete. By nature's law you will get attracted towards this right person and the bond will complete you.
Everyone who says our traditions are against it might have different perception. According to me our ancient and medieval history explains the importance of the most natural feeling. May be we should try and get back to our roots to understand this.
Cheers to beautiful life!